Personal Training & Working Out

Having offered Personal Training for 10 years now, I understand the immense benefits women get from this 1:1 support.  Travelling between countries means I cannot currently offer 1:1 PT as the continuity needed for the client is not possible,

I do however, use and recommend Beach Body on Demand which is an amazing online fitness portal with access to over 600 tried and tested workout programs.  You pay a small monthly fee and have unlimited access to over 40 trainers (Sean T, Charlene Johnson, Tony Horton, Chris Downing etc.), who will whip that booty into shape.  Sort by time or type of exercise and you are set to go straight from your living room.

Combine this with my nutrition program, recipe books and personal advice, you are fully equipped with the motivation and expertise needed to get in the best shape of your life.

 

For more information email celia@4evafitness.co.uk

 

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