Lamb Chops with Chilli & Olives

This recipe is a favourite of one of my clients – Dee & her husband Teif still cook this 2 years after following 1 of my Detox plans. Ingredients 4 lamb chops / 2tbsp olive oil/ 2 cloves garlic/ 1tsp dried chilli flakes/ 1tsp dried oregano Zest and juice of...

Fruity Protein Bar

Do you have a sweet tooth??? I know I have.  When you tell yourself you are ‘on a diet’ your brain instantly makes you want that cake or biscuit with a nice cup of tea….. These fruity protein bars are easy to make and are great for pre and post gym...
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