1:1 personal training has all the benefits of group training and then some!! If you want to see real results even quicker with a programme that is designed specifically to YOUR requirements, based on YOUR diet and nutrition, weight, age, fitness level etc. then 1:1 training is for you.
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Celia is a fantastic Personal Trainer, having worked and helped hundreds of women achieve outstanding results. What really helps is that Celia loves food, has 2 children and works full time – hence leads a busy lifestyle. What this basically means is that Celia is ‘Real’ and understands what the pitfalls and hurdles to fitness really are!! She will work you hard, set you realistic goals and be there to support you every step of the way!! If your motivation is dropping, Celia will pull it back up. If you committ 100% and follow Celia’s advice it’s GUARANTEED you will be happy with the outcome…..Now that is money well spent!!